Choosing a dog in your 70s can be a wonderful way to add companionship, routine, and enjoyment to everyday life. A dog can encourage gentle activity, provide company around the home, and create opportunities for social interaction.
But choosing a suitable companion isn’t simply about finding the smallest or calmest breed.
Older adults have different lifestyles and abilities. One person may enjoy several daily walks, while another may prefer a dog that is happy with short strolls and plenty of time relaxing at home. Some people enjoy regular grooming, while others want a lower-maintenance coat.
It’s also important to consider practical issues such as the dog’s adult size, strength, barking tendencies, training requirements, veterinary costs, and what will happen if the owner becomes temporarily unable to provide care.
With those factors in mind, here are 10 breeds that can be worth considering for people in their 70s.
1. Japanese Chin
The Japanese Chin is a small companion breed known for its affectionate and generally gentle personality.
These dogs can be comfortable in smaller homes and typically don’t require the same level of physical activity as high-energy working breeds. They often enjoy spending time near their owners and can be happy with short walks, indoor play, and companionship.
Their small size can make everyday handling easier, although owners should still be careful when lifting or carrying any dog.
The Japanese Chin has a long, silky coat that requires regular brushing, so grooming should be part of the decision.
Consider a Japanese Chin if you want:
- A small companion
- A relatively modest exercise routine
- A dog that enjoys close human companionship
- A breed suitable for smaller living spaces
2. Scottish Terrier
Scottish Terriers are small but sturdy dogs with independent personalities.
Unlike some companion breeds, Scotties can have plenty of confidence and character. They generally benefit from regular walks and mental stimulation but don’t necessarily need hours of strenuous exercise every day.
Their independent streak means they may not always respond like an eager-to-please dog, so consistent training is important.
Their wiry coat also requires grooming.
Potential advantages:
- Compact but sturdy build
- Loyal personality
- Moderate exercise requirements
- Distinctive appearance
- Can adapt to smaller homes
A Scottie may be particularly appealing to an older adult who wants a small dog with a personality that feels bigger than its size.
3. Miniature Schnauzer
Miniature Schnauzers can be lively, intelligent companions without being enormous or physically difficult to manage.
They often enjoy walks, interactive games, training, and spending time with their owners. Their intelligence can make learning household routines enjoyable, although it also means they benefit from regular mental stimulation.
Their low-shedding coat is another feature some owners appreciate, but low shedding doesn’t mean zero grooming. Regular brushing and professional grooming may still be necessary.
Miniature Schnauzers can also be alert and vocal, so owners living in apartments or close to neighbors should consider their barking tendencies.
Best suited to someone who:
- Enjoys daily walks
- Likes teaching tricks
- Wants a small, active companion
- Is comfortable with regular grooming
4. Havanese
Havanese are cheerful companion dogs that often enjoy being involved in their owner’s daily life.
Their relatively small size can make them practical for apartments and smaller homes. They generally enjoy walks and play but can also spend plenty of time relaxing with their people.
Because they are strongly people-oriented, long periods of isolation may not suit every Havanese.
Their coat requires regular care, and owners should be prepared to establish a consistent grooming routine.
Why they can be appealing:
- Friendly personality
- Small size
- Social nature
- Moderate activity needs
- Enjoyment of human companionship
5. Maltese
The Maltese is another small companion breed that can work well for someone who prefers a dog that doesn’t require long, strenuous walks.
Maltese can get much of their activity through short walks and indoor play, although their individual needs still vary.
Their small size can make them easier to manage physically than a large, powerful dog.
However, their long coat can require considerable maintenance if kept long. Owners who prefer easier grooming may choose a shorter trim, while still maintaining regular brushing.
Keep in mind:
- They need companionship
- Regular grooming is important
- Small size doesn’t eliminate exercise needs
- Dental care deserves particular attention in small dogs
6. Cavalier King Charles Spaniel
Cavalier King Charles Spaniels are known for their affectionate, companionable personalities.
Many Cavaliers enjoy being close to their owners and can adapt to a quieter household while still being happy to go for walks and explore outdoors.
Their size is manageable for many older adults, but they are still active enough to enjoy regular activity.
Potential owners should research the breed’s known health concerns and discuss appropriate preventive veterinary care with their veterinarian.
A Cavalier may suit someone who wants:
- An affectionate companion
- A dog that enjoys both walks and relaxation
- A moderate activity level
- A social household companion
7. Pomeranian
Pomeranians are tiny dogs with surprisingly energetic personalities.
Their small size can make them convenient for people living in apartments or homes without large outdoor spaces. They can enjoy short walks, indoor games, and training sessions.
However, prospective owners shouldn’t assume that a tiny dog is automatically quiet or easy to manage.
Pomeranians can be alert and vocal, and some are surprisingly bold around larger dogs. Their thick coat also requires regular grooming.
Because of their small size, owners should take care around stairs, slippery surfaces, and accidental falls.
They may be a good fit for:
- People who enjoy small dogs with lively personalities
- Apartment living
- Short walks combined with indoor play
- Owners comfortable with grooming
8. Pekingese
Pekingese are small companion dogs with a generally independent and dignified character.
They don’t typically require the same amount of strenuous activity as many sporting or working breeds. Short walks and appropriate indoor activity can provide useful exercise.
Their long coat requires regular grooming, and their short facial structure means owners should pay attention to breathing and heat-related concerns.
During hot weather, especially, Pekingese should have access to a cool environment and should not be pushed into strenuous activity.
They can suit:
- Quieter households
- People who prefer short walks
- Owners who enjoy companion dogs
- Homes with appropriate temperature control
9. Shih Tzu
Shih Tzus were developed primarily as companion dogs and often enjoy staying close to their people.
Their small size makes them practical for many homes, and they can usually get adequate exercise from short walks and indoor play when their individual needs are met.
Their affectionate nature can make them rewarding companions for someone who spends a lot of time at home.
Their coat, however, requires consistent maintenance. Many owners choose a shorter haircut to make everyday grooming easier.
Because Shih Tzus have relatively short muzzles, owners should also be particularly cautious about overheating.
Consider a Shih Tzu if you prefer:
- A small companion
- Shorter daily walks
- Plenty of indoor companionship
- A dog that enjoys being near its owner
10. Bichon Frise
The Bichon Frise is a cheerful small breed known for its playful and affectionate personality.
Bichons can adapt to different living environments and often enjoy a combination of short walks, indoor games, training, and relaxation.
Their coat is one of their most recognizable features, but maintaining that fluffy appearance takes work. Regular brushing and professional grooming may be necessary.
They can be energetic and playful despite their small stature, so owners should still plan for daily activity and enrichment.
A Bichon may be a good match for:
- People who enjoy cheerful companion dogs
- Smaller homes
- Moderate daily activity
- Owners who don’t mind grooming
What Should Someone in Their 70s Consider Before Getting a Dog?
Breed is only one part of the decision.
A dog’s individual personality and the owner’s circumstances can be even more important.
1. Size and Physical Strength
A small dog isn’t automatically easier, but a large dog can present additional physical challenges.
An owner should consider whether they could safely manage the dog if it pulls on a leash, becomes frightened, needs to be transported, or requires assistance getting into a vehicle.
2. Exercise Requirements
Think honestly about your normal activity level.
Some dogs are happy with relatively modest daily exercise, while others were bred for demanding work and may become frustrated without substantial physical and mental stimulation.
Choose a dog whose needs match your routine rather than hoping the dog will adapt to a lifestyle that doesn’t suit it.
3. Grooming
A dog that requires frequent brushing, bathing, nail care, or professional grooming may not be ideal for someone who has difficulty standing for long periods or using their hands for detailed tasks.
A professional groomer can help, but grooming costs should be included in the household budget.
4. Temperament
Look beyond appearance.
A calm individual dog may be a better match than a highly energetic dog of a breed traditionally described as suitable for seniors.
If adopting an adult dog, spending time learning about its personality can be extremely helpful.
5. Barking
Noise matters, particularly for people living in apartments, retirement communities, or neighborhoods with close neighbors.
Some small breeds can be surprisingly vocal.
6. Health and Veterinary Costs
Every dog can develop health problems, and veterinary expenses can become significant.
Before choosing a breed, research common health concerns and typical care requirements. Pet insurance, savings, or another realistic plan for unexpected veterinary expenses may also be worth considering.
7. What Happens in an Emergency?
This is an especially important question for older adults living alone.
Consider who could care for the dog if you:
- Become ill
- Need to stay in hospital
- Travel unexpectedly
- Have an injury
- Temporarily cannot walk the dog
- Need assistance with daily care
Having a trusted backup caregiver can provide peace of mind.
Should Someone in Their 70s Adopt a Puppy or an Adult Dog?
A puppy can be wonderful, but puppies require considerable work.
They need frequent potty breaks, supervision, socialization, training, chewing management, veterinary care, and patience. They may also wake up during the night and have accidents indoors.
An adult dog can sometimes provide a more predictable option.
With an adult rescue dog, you may have a better understanding of its:
- Energy level
- Adult size
- Personality
- Training history
- Comfort around people
- Compatibility with other animals
This doesn’t mean an adult dog is automatically easier. Rescue dogs can have their own behavioral or adjustment needs.
The important thing is to find an individual dog whose needs match the owner’s abilities and lifestyle.
Small Dog Doesn’t Always Mean Easy Dog
One of the biggest misconceptions about choosing a dog for an older adult is that a tiny breed is automatically low-maintenance.
That’s not necessarily true.
A small dog may still:
- Bark frequently
- Need substantial grooming
- Require daily exercise
- Be difficult to house-train
- Pull on the leash
- Have significant veterinary needs
- Become anxious when left alone
- Need extensive training
Instead of focusing solely on weight or height, consider the complete picture.
Creating a Senior-Friendly Home for a Dog
A few changes around the home can make living with a dog easier and safer.
Consider:
- Using non-slip rugs on slippery floors
- Keeping food and medications securely stored
- Installing gates where necessary
- Keeping walkways free of clutter
- Using appropriately fitted harnesses
- Keeping identification information current
- Setting up an easily accessible sleeping area
- Keeping water available
- Storing toys where they can be reached safely
- Using raised or easily accessible storage for heavy supplies
For owners concerned about falls, it’s also important to train the dog not to suddenly rush between their legs or jump up.
Frequently Asked Questions
What is the best dog for someone in their 70s?
There isn’t one universally best breed. Japanese Chins, Shih Tzus, Havanese, Maltese, Bichon Frises, Cavaliers, and other companion breeds may suit some older adults, but the individual dog’s temperament and the owner’s lifestyle are crucial.
Should a senior get a small dog?
A small dog can be easier to accommodate in some homes, but size alone doesn’t determine whether a dog is suitable. Energy level, behavior, grooming, barking, training, and health should all be considered.
Are older dogs a good option for seniors?
An adult or senior dog can be an excellent option because its size and personality are already established. However, its health, behavior, and care requirements should be evaluated carefully.
How much exercise does a senior’s dog need?
Exercise needs depend on the dog’s breed, age, health, and individual energy level. A veterinarian can help determine an appropriate routine, particularly for dogs with medical or mobility concerns.
Can dogs help older adults stay active?
Dogs can encourage regular movement through walks, play, and everyday care. The amount of activity should be appropriate for both the dog and owner.
Is a puppy a good choice for someone in their 70s?
It can be, but puppies require substantial time and physical effort. An adult dog may be more manageable for some people because its personality and activity level are easier to assess.
Final Thoughts
A dog can become a wonderful companion at any stage of life, including your 70s. The key is choosing an individual dog whose needs, temperament, size, and activity level fit comfortably with your lifestyle.
Breeds such as the Japanese Chin, Scottish Terrier, Miniature Schnauzer, Havanese, Maltese, Cavalier King Charles Spaniel, Pomeranian, Pekingese, Shih Tzu, and Bichon Frise each offer different combinations of companionship, activity, grooming, and personality.
Before making a decision, think beyond the dog’s appearance.
Consider how much exercise you can realistically provide, how much grooming you can manage, whether you can safely handle the dog on a leash, what veterinary care might cost, and who could help if you temporarily couldn’t provide care.
The right companion isn’t necessarily the smallest, quietest, or lowest-energy dog. It’s the dog whose needs and personality fit naturally into your life—and whose care you can comfortably provide for many years to come.
Leave a comment